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Health articles from Dr. Aparna Gurudiwan

Understanding and managing hormonal acne
Hormonal acne is known to be more common in women than men – A stressful life could be the reason
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Top signs of aging and how to care for your skin
Signs of aging can start appearing as soon as we reach our 30s. As we age, the care we take for our skin early on will have a long-lasting impact.
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Your skin and acne: All you need to know
There's a lot to talk about on the topic of acne and we've made it really simple for you.
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Best home remedies for acne treatment
The fear of medicinal side effects drive people towards home remedies – Our experts take a deep look at what works and what doesn’t
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Are acne and pimples the same?
Acne is a condition whereas pimple is a symptom. Pimple occurs when hair follicle is clogged with dirt and oil.
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Home remedies for pigmentation
Hyperpigmentation is quite common and can be treated to some extent at home with natural ingredients.
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Acne scars – Diagnosis and treatment
Acne breakouts itself can be very challenging, but when you have to deal with the scars that acne leaves, it can be even more frustrating.
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Simple lifestyle habits to maintain your gut health
More than half of our immune system is in the gut, making it very important for our health – Learn how to maintain, improve your gut health with simple lifestyle habits
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The 7 best Indian probiotic foods
There are many Indian foods that are great probiotics. Read & learn more about them in this blog post about Indian probiotic foods.
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How can I stop my face from aging?
Here are a few helpful home remedies that will help you fight the signs of aging – dullness, dryness & rough skin
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