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Vitamin b supplements

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Pure Nutrition Melatonin 5mg (Sustained Release) l Melatonin supplement for Men & Women, Supports Good Sleep  icon

Pure Nutrition Melatonin 5mg (Sustained Release) l Melatonin supplement for Men & Women, Supports Good Sleep

Pack of 1 (60 Tablets)

₹549
₹649
16% off
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Rich in Melatonin
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WeVitamin Nutro-12 Formula Vitamin B12 for Improved Energy, Health hair, Skin & Nails icon

WeVitamin Nutro-12 Formula Vitamin B12 for Improved Energy, Health hair, Skin & Nails

Pack of 1 (60 Capsules)

₹499
₹999
51% off
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Ayurvedic Formulation
Amla: Vitamin C king
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Wellbeing Nutrition - Melts - Instant Energy, 100% Plant Based Green Tea Caffeine, Essential Electrolytes and Vitamins icon
4.5
4

Wellbeing Nutrition - Melts - Instant Energy, 100% Plant Based Green Tea Caffeine, Essential Electrolytes and Vitamins

Pack of 1 (30 Strips)

₹519
₹649
21% off
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Rich in B Vitamins
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Nature Life Nutrition Plant Based Vitamin B12 Supplement from Wheatgrass, Moringa, Amla icon
4.8
6

Nature Life Nutrition Plant Based Vitamin B12 Supplement from Wheatgrass, Moringa, Amla

Pack of 1(120 Capsules)

₹449
₹875
49% off
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Vegan Friendly
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Nature Code Sleepell Helps to get sound & restful sleep - 60 Veg. Tablets. icon

Nature Code Sleepell Helps to get sound & restful sleep - 60 Veg. Tablets.

Pack of 1 (60 Tablets)

₹556
₹695
20% off
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All Natural
Rich in B Vitamins
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Himalayan Organics Calcium Magnesium Zinc Vitamin D3 & B12 icon
4.6
7

Himalayan Organics Calcium Magnesium Zinc Vitamin D3 & B12

Pack of 1(120 Tablets)

₹652
₹1,495
57% off
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Rich in Zinc
Great for Irregular Periods
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Pure Nutrition Zinc-ZMA l Zinc tablets for Men & Women to Boost Immunity & Support Muscle Strength  icon

Pure Nutrition Zinc-ZMA l Zinc tablets for Men & Women to Boost Immunity & Support Muscle Strength

Pack of 1 (60 Tablets)

₹549
₹649
16% off
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Rich in Zinc
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Wellbeing Nutrition Melts Vegan Vitamin B12 Folate, Brahmi, Curcumin | Plant-Based for Brain, Heart & Nervous System Support icon
4.4
5

Wellbeing Nutrition Melts Vegan Vitamin B12 Folate, Brahmi, Curcumin | Plant-Based for Brain, Heart & Nervous System Support

Pack of 1 (30 Strips)

₹519.2
₹649
20% off
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Rich in Curcumin
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Kickass ZMA PLUS: Muscle Strength, Anti-stress & Sports Recovery, Zinc, Magnesium, Vitamin B6 with Amino Matrix and Relaxation Blend, Performance & Energy Booster icon

Kickass ZMA PLUS: Muscle Strength, Anti-stress & Sports Recovery, Zinc, Magnesium, Vitamin B6 with Amino Matrix and Relaxation Blend, Performance & Energy Booster

Pack of 1 (60 Tablets)

₹759
₹949
21% off
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Zeroharm Multivitamin Gummies for Kids with Zinc, Iodine - Supports Healthy Growth & Immunity - 60 Gummies icon

Zeroharm Multivitamin Gummies for Kids with Zinc, Iodine - Supports Healthy Growth & Immunity - 60 Gummies

Pack of 1 (60 Gummies)

₹599
₹799
26% off
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Free Delivery
Plant Based Formulation
Rich in Fiber
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Setu Sleep: Relax Mints, Melatonin 5mg, Vitamin B6 and L-tryptophan, Regulates Sleep Cycles, Helps Improve Sleep Quality & Anxiety, Non Habit Forming - Peppermint Flavour icon

Setu Sleep: Relax Mints, Melatonin 5mg, Vitamin B6 and L-tryptophan, Regulates Sleep Cycles, Helps Improve Sleep Quality & Anxiety, Non Habit Forming - Peppermint Flavour

Pack of 1 (30 Tablets)

₹449
₹600
26% off
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Free Delivery
Rich in Melatonin
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WeVitamin Bone Forte with Calcium, Magnesium & Zinc for Relief from Join Pain & Flexibility support icon

WeVitamin Bone Forte with Calcium, Magnesium & Zinc for Relief from Join Pain & Flexibility support

Pack of 1 (60 Capsules)

₹499
₹999
51% off
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Himalayan Organics Plant Based Vitamin B12 Natural icon
4
1

Himalayan Organics Plant Based Vitamin B12 Natural

Pack of 1(120 Capsules)

₹499
₹995
50% off
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Free Delivery
Vegan Friendly
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WeVitamin B-Surge with Plant Derived B Complex for Better Energy Levels & Appetite icon

WeVitamin B-Surge with Plant Derived B Complex for Better Energy Levels & Appetite

Pack of 1 (60 Capsules)

₹499
₹999
51% off
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Free Delivery
All Natural
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Hera Fast Metabolism - Metabolism and Weight Management- Apple Cider Vinegar and B Vitamins - 30 Strips|Mixed Berry Flavour icon

Hera Fast Metabolism - Metabolism and Weight Management- Apple Cider Vinegar and B Vitamins - 30 Strips|Mixed Berry Flavour

Pack of 1 (30 Strips of Mixed Berry Flavour )

₹549
₹599
9% off
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Free Delivery
Designed for Women
Yummy Flavors
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Vitamin B is an essential nutrient that can provide many health benefits. Taking a Vitamin B supplement can help to improve energy levels, boost the immune system, reduce stress and anxiety, promote healthy skin and hair, support brain health and cognitive function, regulate metabolism, aid in digestion and absorption of nutrients from food, reduce the risk of heart disease and stroke, lower cholesterol levels, protect against certain types of cancer, prevent birth defects during pregnancy and even help to slow down the aging process.

Vitamin B supplement is also known as Vitamin B complex, which is a combination of several different types of Vitamin B. These include thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid or folate (B9) and cobalamin or cyanocobalamin (B12). The suggested amount of Vitamin B supplement that women should take on a daily basis is approximately 1.1 milligrams. The recommended daily intake of Vitamin B supplement for men is the amount of Vitamin B that should be taken each day to ensure optimal health. This amount can vary depending on age, lifestyle, and other factors. Generally speaking, it is recommended that men take between 1.5 and 2 milligrams of Vitamin B per day.

Common signs and symptoms of a Vitamin B deficiency include fatigue, depression, poor memory, difficulty concentrating, irritability, muscle weakness and cramps, anemia, constipation or diarrhea, and tingling or numbness in the hands and feet. A deficiency in Vitamin B is most commonly seen in people who do not get enough of this essential nutrient from their diets. This can affect people of all ages, but is particularly common among the elderly, pregnant women, and those with certain medical conditions.

Vegetarian sources of Vitamin B include leafy green vegetables, legumes, nuts and seeds, whole grains, fortified cereals and breads, nutritional yeast, mushrooms, avocados and some fruits. Non-vegetarian food sources of Vitamin B supplement include poultry, fish, eggs, and dairy products. These foods are rich in B vitamins such as thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7) and cobalamin (B12). Examples of non-vegetarian foods that contain these vitamins include beef, pork, lamb, chicken, turkey, salmon and tuna. Eggs are also a good source of Vitamin B12. Dairy products like milk and cheese are excellent sources of the various B vitamins as well.

Selecting the right Vitamin b supplement for your needs can be a difficult decision. With so many options available, it is important to make sure you are getting the best product for your individual needs. When looking for a supplement, make sure that it does not contain any artificial flavours, preservatives or colours. Always read the label to ensure you are getting all of the necessary nutrition information and recommended daily dosage. If you have any allergies or sensitivities, read through the ingredients carefully before buying to make sure there will not be any negative reactions from taking the supplement. Additionally, some Vitamin b supplements may contain additional vitamins & minerals that can help with specific health goals; choose one that best fits your daily requirements or speak with one of GetSupp's nutrition experts for assistance and advice on purchasing the right supplement.

At GetSupp, we put a lot of effort into making sure that you receive genuine products only from the best and most trusted brands. Choose Vitamin b supplements from Bionova, Bonayu, HappyGoli & Health Veda Organics and more! Still not sure? Have a question or need help finding the right supplement? Come chat with our top experts. We are here to help!