Best Hair Suppliments

Types of Hair Supplements for Healthy Hair: For Men, for Women, and for Both

Hair loss is a common problem seen in people as they start aging, and it affects both men and women. 

As we know healthy-looking hair is considered a symbol of beauty and overall well-being, it’s very important to take care of your hair Just like any other part of the body. 

However, hair requires a balanced intake of essential nutrients to grow and maintain its luster, and it is more common in cases of nutrient deficiencies. 

But to your rescue hair growth supplements can play a significant role in promoting hair growth and thickness. 

There are various hair supplements, specifically designed for men, women, and both genders, to help achieve the best results.

The Best Vitamin Supplements for Hair Growth and Thickness

Omega-3:

Omega-3 fatty acid provides a shine to the hair, prevents dryness, and maintains a flake-free scalp. Hence, to attain all these benefits, you must include a recommended dosage of 600mg of omega-3 supplement in your daily lifestyle. 

Vitamin C:

Vitamin C is not only good for immunity but also plays a major role in hair growth and helps fight dandruff while also preventing hair loss and split ends. Additionally, it improves blood circulation to the scalp, stimulating hair follicles.

Vitamin D:

If you are someone deficient in vitamin D, this could be the reason for your hair loss. Vitamin D is responsible for hair follicle growth and supports healthy keratinocytes, which produce keratin for hair growth.

B Complex:

B vitamins, especially B7 (biotin) and B12 are popularly known for hair health, strengthening, and conditioning. Especially biotin (B7) vitamin, which helps in red blood cell production and delivers oxygen, and nutrition to the scalp. 

Saw Palmetto:

Saw palmetto is a herbal supplement for hair growth that combats hair loss in men and women significantly. In research, it is found that saw palmetto blocks the enzyme that converts testosterone to DHT and reduces hair loss.

Ashwagandha:

Ashwagandha helps in regrowth of hair follicles and strengthens them, thereby reducing scalp hair loss. Additionally, it can stop hair loss associated with stress.

Shatavari:

Shatavari aka "Queen of herbs, promotes hair growth, soothes the scalp, and prevents irritation and flakiness. It also helps in strengthening hair roots and maintains the hair's natural color, preventing premature greying.

Zinc:

Zinc is equally important for hair health. It is observed that a person with zinc deficiency experiences faster hair loss, which makes this mineral essential for maintaining healthy hair. 

Collagen:

Collagen is a protein, that acts as a building material for hair structure. Hence, including collagen supplements in your diet can increase the body's hair-building proteins, resulting in longer and thicker hair.

Iron:

Iron is one of the important minerals for overall health, it carries oxygen to the body's tissues, including the scalp. If a person is deficient in Iron which is more common in women, it can lead to anemia and hair loss due to inadequate oxygen delivery to the hair follicles.

Coconut Oil:

Coconut oil is an effective pre-wash and post-wash treatment for nourishing damaged hair follicles and hair shafts. 

Buy the best Hair Health Supplements online at the Best Prices

Nature Life Nutrition - DHT Blocker

Nature Life Nutrition brand offers a powerful DHT Blocker supplement for hair loss. It has DHT blockers like Argan oil which inhibits the accumulation of testosterone and prevents hair loss. This product is safe for both men and women.

Lifezen - Tuskca Biotin

Tuskca Biotin by Lifezen brand comes in the form of an effervescent tablet. It is the best biotin supplement for hair growth that provides essential nutrients for healthy nails, hair, and skin. It also nourishes the scalp and supports keratin production for hair strength and growth.

SKINLUV Hair Fall Control Herbal Tea

SKINLUV's Hair Fall Control Herbal Tea is a unique blend of whole-leaf teas. This herbal tea strengthens hair and stimulates growth with its natural ingredients to promote healthy hair by reducing hair fall.

Carbamide Forte - Biotin Skin and Hair Vitamin

Carbamide Forte offers delicious Biotin Skin and Hair Vitamin Gummies in tasty strawberry flavors. These gummies are perfect for biotin intake, eliminating biotin deficiency, and improving hair regrowth. These gummies also aid in keratin production and strengthen hair strands prone to breaking.

Health Veda Organics - B-Complex

Health Veda Organics offers plant-based B-Complex capsules containing a combination of B vitamins, particularly B7 (biotin). As a result, regular consumption may promote hair growth as well as strengthen and condition the hair.

Carbamide Forte - Natural Vitamin C Amla Extract

Carbamide Forte's Natural Vitamin C Amla Extract is enriched with vitamin C and zinc. Where vitamin C and zinc work together to promote collagen production and contribute to healthy scalp and hair growth.

Wellbeing Nutrition - Melts® Hair Fall Control

Wellbeing Nutrition's Melts is an innovative supplement that helps to control hair loss and improve hair volume and growth. It contains a blend of Zinc and Keranat, it is a patented complex derived from millet, which promotes cell multiplication in the hair bulb and hence controls hair fall from the roots.

Pure Nutrition - Raw Cold Pressed Virgin Coconut Oil

Coconut oil has been used for centuries to nourish hair, promoting moisture, softness, shine, and overall hair health. This raw cold-pressed virgin coconut oil by Pure Nutrition is 100% edible and provides numerous benefits for hair health. 

The Benefits of Using Hair Growth Tablets and Capsules

There are various benefits of hair supplements for individuals experiencing hair loss, and seeking to improve their hair health:

1. Promotes Keratin Production

These supplements are formulated with essential nutrients like biotin, vitamins, and minerals that support keratin production, the key protein responsible for hair strength and growth.

2. Prevents Hair fall

These supplements also help strengthen the hair shaft and prevent breakage, leading to thicker and fuller-looking hair.

3. Fulfills Nutritional Deficiency

Most of the time, the result of hair loss is due to improper nutrition or nutritional deficiencies. Through hair growth supplements you can provide proper nutrition to hair follicles, and ensure that the body receives adequate nutrients necessary for healthy hair.

The risks of using Hair Care Tablets and Capsules

Taking hair supplements without identifying individual nutritional needs may lead to excessive intake of certain vitamins and minerals, which could be harmful.

For example, high doses of certain vitamins, such as vitamin A and vitamin C, can adversely affect, causing hair loss and toxicity.

Always consult a healthcare expert before starting any hair growth supplement, as other medications may interact with supplements and can cause adverse reactions. 

How to Choose the Right Hair Supplements for Healthy Hair?

Each individual is different and so is their requirement, which is why it is important to be mindful when selecting the best hair growth supplement for you:

1. Consult a Healthcare Expert

Make a point to consult a healthcare professional to assess whether hair growth supplements are suitable for your specific needs and health conditions.

2. Identify your Nutritional deficiencies

Before diving into the research of supplements for healthy hair, determine your nutritional deficiencies. This will help to choose supplements that target specific deficiencies.

3. Choose Reputable Brand

Always opt for reputable hair care brands and products that undergo third-party testing to ensure the safety and accuracy of label claims.

4. Look For Ingredients

As discussed, a few ingredients work very well for hair concerns, such as biotin, zinc, vitamins (B-complex, C, D, E), and minerals (iron, zinc), these nutrients support healthy hair.

5. Select the Convenient Form

Hair supplements are available in various forms such as tablets, capsules, gummies, or effervescent tablets. Select the type that suits your preferences and lifestyle.

6. Consult a Healthcare Expert

Make a point to consult a healthcare professional to assess whether hair growth supplements are suitable for your specific needs and health conditions.

Why is GetSupp the Favourite Online Natural Hair Care Product shop?

If you are looking for the best hair growth supplements, GetSupp is the platform offering a diverse selection of hair growth tablets, capsules, and other hair care supplements. Also, all the products are from reputable brands, catering to various needs and preferences.

Additionally, placing the order for hair growth tablets and capsules is smooth on GetSupp, as it provides a user-friendly interface. 

And if you are someone with hair issues but not sure which supplement to take, at GetSupp you get free healthcare expert advice for any queries or concerns. 

FAQ

Are hair vitamins different from hair growth supplements?

Hair vitamins and hair growth supplements are fundamentally similar but differ in their ingredient formulations. Typically, hair vitamins contain ingredients like biotin, vitamins C and E, collagen, folic acid, and omega-3 fatty acids. On the other hand, hair growth supplements may include herbal and ayurvedic ingredients such as ashwagandha and ginseng. However, both are aimed at improving hair health by providing essential vitamins and minerals and addressing specific hair concerns due to environmental factors and nutrient deficiencies. 

Are there any risks or side effects to taking hair supplements?

Generally, using supplements for hair growth is safe. However, it’s advised to start hair supplements under supervision and not over-consume certain vitamins and minerals, like vitamin A and vitamin C, which can have adverse effects, including hair loss and toxicity. Additionally, it's crucial to consult a healthcare professional if you're taking other medications to avoid potential interactions with hair growth supplements. 

What are the best hair growth supplements for men?

There are many effective hair supplements for men, catering to their specific needs.

Power Gummies - Vitamin for Dapper Hair & Beard: Power Gummies Hair & Nail Vitamins offer a tasty solution packed with essential nutrients clinically proven to reduce hair fall, improve scalp health, and strengthen nails. 

Swisse Beauty Biotin+ and Neuherbs Hair Skin Vitamins provide the best choices of supplements for hair growth, carrying key ingredients like biotin, vitamin C, and omega-3. With these many ingredients, this supplement fulfills the nutritional gap as well as suits those following a vegetarian diet. 

Himalayan Organics Saw Palmetto: Himalayan Organics Saw Palmetto is another notable option, which balances testosterone hormones and maintains healthy DHT levels to control hair fall.  

What are the key ingredients to look for in hair supplements to promote hair growth and thickness?

Some of the ingredients are biotin, vitamin A, vitamin C, vitamin D, vitamin E, iron, and zinc, that you should be looking for. These are crucial vitamins for hair growth, support keratin production, maintain scalp health, prevent oxidative stress, and ensure proper blood circulation to the hair follicles. Additionally, supplements for hair growth that contain Brahmi, Amla, Bhringraj, or Coconut also contribute to hair regrowth and add shine due to their antifungal and antimicrobial effects. 

Can you recommend the best vitamins for hair growth, specifically tailored for women?

The essential vitamins like vitamin C, E, Biotin, and minerals such as zinc, selenium, and omega-3 fatty acids can be beneficial for women. These vitamins help to maintain healthy hair follicles, promoting keratin production, and improving scalp circulation for natural hair growth. 

Can hair health supplements address specific concerns such as hair thinning, brittleness, or excessive shedding?

Yes, supplements for hair growth are formulated to address various hair concerns, including hair thinning, brittleness, and excessive shedding. The supplements carry vitamins, and minerals that can help restore damaged hair, prevent premature aging, reduce hair loss, and improve hair texture, shine, and thickness. However, individual results may vary depending on factors such as underlying conditions, genetics, and lifestyle habits.

How long does it typically take to see noticeable results from using hair health supplements?

You can expect to see noticeable results with consistent use over three weeks to six months.

Can pregnant or breastfeeding individuals safely use hair health supplements?

While hair growth tablets are considered safe, it's essential to consult healthcare professionals if you are pregnant or breastfeeding before taking any supplement.

Are there specific hair supplements designed for different hair types, such as curly, straight, or textured hair?

There are no scientifically proven hair supplements tailored to specific hair types, the presence of essential nutrients supports overall hair health, regardless of hair type.

Do hair supplements address common scalp issues?

Hair growth supplements are formulated to improve scalp health indirectly by addressing nutrient deficiencies that contribute to common scalp issues like dryness, itchiness, or flakiness. Additionally, certain herbs like aloe vera supplements and coconut oil can provide soothing and moisturizing effects, further contributing to scalp health.

Can hair supplements be taken by both men and women or are there gender-specific formulations?

Hair growth supplements are generally suitable for both men and women, although some formulations may be gender-specific to address unique needs. It's essential to read product labels and choose supplements tailored to individual requirements.

Can hair supplements contribute to faster hair growth?

Hair vitamins and herbs promotes hair growth by maintaining nutrient balance for optimal hair health. The presence of vitamins and mineral can address the specific nutrient deficiencies to treat hair loss, hair thinning, and brittle hair. While ayurvedic and herbal hair supplements like curcumin, capsaicin, saw palmetto and collagen peptides promotes hair growth in certain conditions like alopecia and hair thinning.

Where can I buy Hair Growth Supplements?

You can purchase hair growth supplements conveniently from GetSupp, offering a wide range of options to cater to different hair needs. From hair vitamins to herbal and ayurvedic products, GetSupp provides a vast options to choose from. Explore our selection for the best shopping experience and comprehensive solutions for all hair types.

What is the price of Hair Growth Supplements?

Hair growth supplements on GetSupp are available at competitive prices starting from INR 150. Take advantage of discounts and seasonal sale offers to make your purchase even more affordable while ensuring quality and effectiveness in promoting hair health.