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Shatavari supplements

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Shatavari is a supplement derived from an herb native to India. It has many health benefits, including: 1. Improving digestion and reducing digestive issues such as bloating, gas, and constipation. 2. Boosting the immune system and helping to fight off infections. 3. Balancing hormones in both men and women, which can help with fertility issues as well as PMS symptoms in women. 4. Reducing inflammation throughout the body, which can help with joint pain and other chronic conditions like arthritis or fibromyalgia. 5. Supporting liver health by helping to detoxify the body of toxins that can build up over time due to poor diet or lifestyle choices. 6. Enhancing cognitive function by improving memory, focus, concentration, and alertness levels while also reducing stress levels overall

Shatavari supplement is also known as Asparagus racemosus, Indian Asparagus, and Satavar.

Shatavari is a plant-based supplement that is often used in Ayurvedic medicine. Vegetarian food sources of Shatavari include milk, ghee, honey, and fruits such as apples and pomegranates. Other sources of Shatavari include legumes like chickpeas and lentils, nuts such as almonds and walnuts, grains like oats and barley, vegetables like spinach and kale, herbs like turmeric and ginger root, spices such as cumin seeds and cardamom pods. Non-vegetarian food sources of Shatavari supplement include meat, fish, eggs, and dairy products. These foods are rich in proteins and other essential nutrients that can help to support the body's natural production of Shatavari.

Selecting the right Shatavari supplement for your needs can be a difficult decision. With so many options available, it is important to make sure you are getting the best product for your individual needs. When looking for a supplement, make sure that it does not contain any artificial flavours, preservatives or colours. Always read the label to ensure you are getting all of the necessary nutrition information and recommended daily dosage. If you have any allergies or sensitivities, read through the ingredients carefully before buying to make sure there will not be any negative reactions from taking the supplement. Additionally, some Shatavari supplements may contain additional vitamins & minerals that can help with specific health goals; choose one that best fits your daily requirements or speak with one of GetSupp's nutrition experts for assistance and advice on purchasing the right supplement.

At GetSupp, we put a lot of effort into making sure that you receive genuine products only from the best and most trusted brands. Choose Shatavari supplements from Ambic Ayurveda, AURIC, Merlion Naturals & Nectar Valley and more! Still not sure? Have a question or need help finding the right supplement? Come chat with our top experts. We are here to help!