Tulsi supplements

Incorporate fresh fruits and vegetables to enhance Tulsi's potential health benefits.

Avoid processed foods and excessive sugar, which might reduce Tulsi's effectiveness.

Include whole grains and lean proteins for a balanced diet with Tulsi.

Tulsi is typically taken on an empty stomach in the morning for optimal absorption.

Consuming Tulsi with a light, warm meal is known to enhance its digestive benefits.

Pairing Tulsi with honey or ginger tea is commonly thought to boost its effectiveness.

For men, Tulsi is commonly recommended at 300-600 mg daily in divided doses.

For women, a typical dosage of Tulsi is 300-600 mg per day in divided doses.

Certified Experts from GetSupp are known to assist with personalized guidance and effective use.