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5 Natural Laxatives for constipationTaking medications to manage constipation can lead to laxative abuse. Read more to know about 5 natural laxatives to treat constipation without any side effects.

Which vitamins are best for hair?To get long, lustrous and shiny hair you need to have diverse diet with wide varieties of vitamins and minerals.

Simple Indian Foods for maintaining eye health & visionWe believe that with age or too much eye strain, failing eyesight is normal . But, the truth is a different. Here are the best food items for your eye health that you can include in your diet.

Best Indian foods for healthy hair growth?Diet plays a pivotal role in the growth of hair and a good diet can ensure that hair grows to its full potential. Learn more about Indian foods for health hair

Home remedies for PCODFive smooth, easy to follow home remedies to manage reproductive health and menstruation.

PCOD: Causes and TreatmentPCOD has become a part of our sedentary lifestyle such that, about one-third of the women in their reproductive age are affected.

Fasting & Eating healthy during NavratriThis Navratri, learn how to fast & eat healthy. Simple yet impactful tips from our expert panel to make your Navratri healthy

Indian Foods rich in CalciumTo increase the intake of calcium and avoid calcium deficiency we need to include calcium-rich food in our diet. Read about common India foods rich in calcium
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