Guggulu supplements

Guggulu is commonly combined with Triphala to support digestive health and detoxification.

It is often paired with Turmeric (Curcumin) to promote joint health and reduce inflammation.

Guggulu and Ashwagandha together are known to support metabolic health and stress management.

Incorporate anti-inflammatory foods like turmeric and ginger to enhance guggulu's potential benefits.

Limit intake of processed foods and sugars, which might counteract guggulu's effects.

Include plenty of fresh fruits and vegetables for optimal absorption of guggulu.