L-theanine supplements

L-Theanine

L-theanine, commonly known as theanine, is an amino acid known for its ability to promote relaxation and focus. L-theanine works by stimulating alpha brain waves which offer relaxation and calms down the restless mind, this in turn helps to restore peaceful sleep. These properties of theanine make it popular for stress reduction, improve sleep quality, and offer a natural approach to support both mind and body balance.

Types of L-Theanine supplements

L-theanine supplements are available in several forms including l-theanine tablets, and capsules. Additionally, theanine is available in various combinations for specific health goals, including: 

Energy & Focus: Theanine supplements with organic caffeine are popularly used for enhancing focus and sustained energy. It works by reducing caffeine-related jitters and makes the mind focused, alert, and concentrated. 

Sleep Support: Theanine supplements that come in combination with melatonin are used to encourage faster sleep onset and deeper rest. 

Anxiety & Stress Relief: Theanine is also available in its pure form as a supplement, generally used for managing stress and anxiety, as it focuses on promoting calmness without additional active ingredients.

Nutritional Benefits of L-Theanine

Some of the best key nutritional benefits associated with theanine are:

Enhanced Focus and Attention: L-theanine tablets that come in combination with caffeine help improve focus and concentration.

Supports Quality Sleep: Theanine is also known for its relaxation effects, and supports better sleep by calming the mind and promoting a restful sleep.

Supports Healthy Weight: While theanine doesn’t directly promote weight loss when blended with green coffee and other potential ingredients, it helps with fat-burning and weight-management effects. 

Relieves Stress and Anxiety: Theanine is popularly known for its stress-relieving qualities, promoting restful sleep and removing anxiety. 

Dosage for L-Theanine 

For adults, the recommended dosage of L-theanine ranges from 200 to 400 mg per day. However, when consuming L-theanine supplements with caffeine, it's best to avoid excessive intake, following the general caffeine guideline of no more than 400 mg daily.

Since individual needs can vary, it’s wise to consult a healthcare provider to determine the ideal dosage based on your specific goals and health status.

How to Choose Quality L-Theanine Supplements

While selecting quality L-theanine tablets, be sure to consider a few key points, which are: 

Ingredients: Look for supplements that contain pure L-Theanine without artificial sweeteners, fillers, or unnecessary additives.

Dosage: Always read the packaging and the dosage provided by the brands to ensure it align with your needs.

Source: It is also recommended to verify the source of the supplement, aiming for high-quality, reliable brands that prioritize purity in their products. 

Certifications: Look for certifications such as FSSAI or third-party verifications, that confirm the product has met regulatory quality and safety standards.

Price and Value: Finally, when choosing whey isolate protein, read the reviews and find options that align with your budget without compromising quality

Buy L-Theanine Online from Top Brands in India

GetSupp is a dedicated online retailer of whey products from popular brands. We have a variety of L-theanine tablets on our website to help you achieve your fitness goals. At Getsupp you will get a free healthcare consultation by certified dietitians to help you understand the supplement and its usage. 

Additionally, GetSupp delivers theanine at a competitive price with extra discounts. 

Your satisfaction is our priority as we strive to be more than just a supplier and we are your reliable companion on the path to a healthier, more fulfilling lifestyle.

Price List of L-Theanine Products in India

INLIFE - Fat Burner Pack of 1 (60 Capsules)                           Rs. 599.00

Giver Nutrition Ultra Brain Pack of 1 (42 Capsules)                 Rs. 1,099.00

Humming Herbs GABA  Pack of 1 (60 Capsules)                    Rs. 640.00