Health & Wellness

Including Omega-3 fatty acids in your diet can provide a wide range of benefits for men's health.

Zinc is an essential mineral that plays a vital role in many bodily functions, including immune function, wound healing, and protein synthesis.

The herb ashwagandha has been used for many years in conventional Ayurveda treatment to advance health and well-being.

Iron is a nutrient that plays a cruciall role in the growth and development of the fetus during pregnancy.

Calcium is commonly linked with promoting healthy teeth and bones, but it also has crucial functions in blood coagulation, facilitating muscle contractions, and regulating normal heart rhythms and nerve activities.

Hypovitaminosis D has been linked to a number of neuropsychiatric disorders, including dementia, Parkinson's disease, multiple sclerosis, epilepsy, and schizophrenia.

Vitamin K is a fat-soluble vitamin that plays an essential role in blood clotting and bone health.

Ashwagandha, botanically known as Withania somnifera, is a well known and popular herb that has been used for centuries in Ayurvedic medicine.

Magnesium is a mineral that can be useful in relieving constipation. It helps by increasing water in the intestines, softening the stools and making bowel movements easier.

Chromium is utilized by the body to regulate glucose metabolism.