Hair loss supplements

Hair loss is the thinning or complete absence of hair from areas of the body where it normally grows. It can have a significant physical and emotional impact on those affected by it. Hair loss is most commonly experienced by men, but women can also experience hair loss. Both children and adults can be affected by hair loss, although it tends to be more common in older age groups.

The early symptoms of hair loss include thinning of the hair, receding hairline, and increased shedding. Late stage symptoms may include bald patches on the scalp, complete baldness on the scalp or other areas of the body, and a decrease in facial and body hair.

We can take steps to prevent or delay the onset of hair loss by eating a healthy diet, avoiding excessive styling or treatments, and reducing stress. Exercising regularly and staying active daily can also help with hair loss as it helps to improve circulation in the scalp which can promote hair growth.

Nutrient deficiencies can cause hair loss, such as a lack of iron, zinc, and protein. To help with hair loss, it is important to include foods in your diet that are rich in these nutrients. Foods like lean meats, fish, eggs, nuts and seeds are all good sources of protein; leafy greens like spinach and kale contain iron; and foods like oysters and pumpkin seeds provide zinc. Additionally, adding vitamins such as biotin or vitamin C can also be beneficial for hair health.

Health supplements like Biotin, Collagen and Vitamin C can help with hair loss by providing essential nutrients that may be lacking in the diet. Biotin is a type of B-vitamin that helps to promote healthy hair growth, as well as strengthen the existing strands. Collagen is a protein found in the body which helps to keep skin and hair strong and healthy. Vitamin C is an antioxidant which helps to protect cells from damage caused by free radicals, and also aids in collagen production. All three of these supplements can help to reduce hair loss when taken regularly.

At GetSupp, we put a lot of effort into making sure that you receive genuine products only from India's most trusted brands. Find the best products for Hair loss from from Himalayan Organics, Merlion Naturals & SHARRETS and more! Still not sure? Have a question or need help finding the right supplement? Come chat with our top experts. We are here to help!