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Health articles from Kritika Singh
Understanding BMI: The Key to Weight-Health Connection
BMI (Body Mass Index) is a tool used to assess weight status. It can help you determine your health status and risks associated with high or low BMI. Click on to read more.
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List of Top Whey Proteins for Muscle Gain
Boost your protein intake with these top 5 whey proteins for muscle gain in the fitness industry from the brands like GNC, Optimum Nutrition, and Muscleblaze
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Is Biotin Good for Hair?
Biotin may help in speeding hair growth & cell regeneration of hair follicles in people who have biotin deficiency.
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Which Vitamin Deficiency Causes Hair Loss? A Complete Guide
It's time to address vitamin deficiencies and include vitamins C, B7, and E to reduce hair loss.
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Top Vitamins for a Healthy Immune System
4 best vitamins for the immune system: 1. Vitamin C 2. Vitamin B6 3. Vitamin D 4. Vitamin E. Find natural supplements to boost immunity, immune tablets & vitamin sources. Learn more.
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Benefits of Protein Powder on Men's and Women's Health
From preserving muscle mass to managing menopause and providing nourishment to hair and skin, protein supplement serves many benefits. Click to read more
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A complete guide on sexual wellness supplements for couples
Sexual Wellness Supplements for Couples: Looking for the best libido booster for males and females? Here you find the natural libido booster supplements and tips to improve sexual health. Learn more..
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Finding Out the Best Daily Wellness Supplements
Looking for the best daily health and wellness supplements? Check out the top reasons and how to choose the right daily wellness vitamins & supplements for a healthy lifestyle. Read more.
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List of Top 10 Ayurvedic Medicine for Constipation
10 Best Ayurvedic Medicines for Constipation: 1. Kapiva Triphala Juice 2. Merlion Natural's - Haritaki 3. Kapiva - Ayur Foods Triphala 4. Organic India - Psyllium Whole Husk 5. Organic India - Clean and more. Know more.
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What Is The Right Dosage for Omega-3 Supplements?
The right daily dosage of omega-3 fatty acids is important for good health. The recommended daily intake for ALA is 2200mg. Explore the best omega-3 supplements to take and their dosages. Read here.
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