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Optimum Nutrition (ON) Micronized Creatine Powder for Athletic Performance - Unflavoured (250 gm)

91 ratings
₹999.00MRP₹1,399(29% off)
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Optimum NutritionDaily NutritionFASAILicense No: 11223334000305
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100% Safe Products, with Free Expert Guidance for Assured Results

Our Certified Dietitians will help you see results and reach your health goals in an easy & sustainable manner.

Why is this good for you?

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Boosts Athletic Performance

Optimum Nutrition Micronized Creatine Powder contains 3g of 100% creatine monohydrate per serve, a well-researched ingredient known to help support athletic performance, power, and muscle recovery when used in combination with regular weight training.
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Enhances Energy Management

Creatine is known to help recycle ADP back to ATP, which provides more energy for cells, including muscles. This may result in better energy management during workouts and improved endurance.
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Micronized for Easy Mixing

ON Micronized Creatine Powder is micronized, ensuring it mixes easily and stays in solution longer than non-micronized powders. This allows for better absorption and utilization by your body, maximizing its benefits.
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Unflavored for Versatility

The unflavored formula of this creatine powder allows you to mix it with your favorite beverages or stack it with other sports nutrition products without altering their taste, making it a versatile addition to your fitness regimen.
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Informed Choice Certified

Manufactured in a state-of-the-art facility in India, Optimum Nutrition Micronized Creatine Powder is Informed Choice certified, ensuring it is regularly tested for banned substances and trusted by world-class athletes for over 35 years.

Who is this product for

Vegan FriendlyYes
Keto FriendlyYes
Dairy FreeYes
Grain FreeYes
Soy FreeYes
Is Zero SugarYes
VegetarianYes
OrganicNo
Ideal ForMen, Women

How to use

Directions To Use: Add 3g (About 1 Scoop) of micronised creatine powder to a protein shake or a glass of your favourite flavoured beverage. Mix it up with a spoon or as directed by Health Professional.
Recommended Dosage: 1 Serving Daily or as directed by Health Professional.
Safety Disclaimer: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program. This product is not intended to diagnose, treat, cure or prevent any disease. Do not exceed the stated recommended daily usage.
Allergen Info: This product may have been processed in a factory which handles Dairy, Dairy, Milk & Soy derivatives, Gluten, Grains, Seeds, Nuts, Legumes & other allergen containing products.
Storage Instructions: Store in a cool dry place away from direct sunlight
Share your thoughtsIf you’ve used this product, share your thoughts with other customers.Write a review

Reviews for Optimum Nutrition - ON Micronized Creatine Powder

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ajay kumarverified
So much in demand
Optimum nutriton is one the best brand in gym.. got to know about this in my friend circle.
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ajay kumarverified
My same old brand
Have been using same brand creatine.. suits me and have shown good results.
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Prashanth Gopalverified
Makes me active
Full energy and power and active feeling whenever i drink creatine
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venkateshverified
6th May, 2023
Really high price
For 250gm ON creatine is selling on high price really.
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Akshayverified
18th May, 2023
Go to workout supplement
Micronised creatine is my go to workout supplement everyday. i know how to use best.
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KOMATI NARENDARverified
19th Sep, 2024
Optimum Nutrition - ON Micronized Creatine Powder
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Jayaprakashaverified
23rd May, 2023
Easy on stomach
Finally i know about Creatine and this is my first also good easy on stomach.
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Muhammadverified
6th Jul, 2023
Effective aand good
3 weeks today and everyday was good when I use ON creatine.
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Durgaverified
9th Jul, 2023
Good when mix in water
It is very light when i mix in water.. the powder size is v small it does not make water heavy and same in stomach also.
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k.rohitverified
25th Jul, 2023
Speeds up workout
Speeding up my workout game with creatine.
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Krishna singhverified
21st Mar, 2024
change for better
Using creatine changed my workout routine to better level.
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Miniverified
19th Jun, 2023
Great strength
I am not following correct routine but till now creatine is up to mark in strength.
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Akash Yadavverified
23rd Aug, 2024
Optimum Nutrition - ON Micronized Creatine Powder
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vimalverified
10th Oct, 2023
Liking the brand
Using from some time and i am liking every day of using this same brand creatine..
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Emmanuelverified
7th May, 2023
Definitely recommend
Driking With water or my protein shake and it's good to go.
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Vinish Nairverified
30th Aug, 2023
Best find for gym
Brand packaging is nice.. creatine is one of the best thing I tried for my gym.
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vimalverified
2nd Sep, 2023
Workout essential
Very Very good whenever i take before going gym.
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Maruthiverified
10th Oct, 2023
Easy quick mix
ON creatine is first thing easy to mix.. like only 10 sec it it takes and I like with orange juice more..
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Sravanverified
15th Oct, 2023
Worth the money but pricey
Like everyone i also say reduce price becz it is good creatine than others.
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Sumanverified
16th Oct, 2023
best form of creatine
Only after use micronied creatine i see that this form is better than other creatines.
See more reviews

Product Info

Key Ingredients:
Brand: Optimum Nutrition
Shelf Life: 547 days
Country of Origin: India
Product Type: Powder
Container Type: Bottle
Manufacturer: Glanbia Performance Nutrition India Pvt. Ltd.
Marketed by: Glanbia Performance Nutrition India Pvt. Ltd.
Sold by: Daily Nutrition

Questions and Answers

Q. Can I use Optimum Nutrition Micronized Creatine Powder for both strength training and cardio?
A. Yes, micronized creatine is best to support muscle size, strength, and recovery for strength exercise as well as provides a performance boost for cardio sessions.
Q. Are there any side effects of using Optimum Nutrition Micronized Creatine Powder?
A. Optimum Nutrition Creatine is third-party tested, ensuring it's free from banned substances and safe for athletes. However, one thing to ensure is adequate water intake to avoid bloating.
Q. What are the benefits of using Optimum Nutrition Micronized Creatine Powder?
A. Optimum Nutrition Micronized Creatine Powder is extensively researched and is known to support muscle size, strength, and recovery. This Micronized Creatine benefits the body by supplying excess ATP for enhanced energy and athletic performance during high-intensity training.
Q. What is the difference between Optimum Nutrition Micronized Creatine Powder and other creatine monohydrate supplements?
A. Optimum Nutrition Micronized Creatine Powder differs from other creatine supplements due to its easy mixing and absence of gritty taste characteristics. Micronized creatine has smaller and finer particles that ensure quicker absorption, making it more soluble in water than other forms of creatine like creatine monohydrate. Another factor making this creatine powder the world's #1 sports nutrition brand, is it is also a banned substance tested for added assurance.
Q. What is the recommended dosage for Optimum Nutrition Micronized Creatine Powder?
A. It’s recommended to use 3g Micronized Creatine Powder for optimal results to 180-200 ml water twice a day.
Q. Can I mix micronized creatine powder with other supplements or beverages?
A. Yes, you can mix ON Creatine with other supplements or beverages like power-up protein, meal replacement, and weight gainer shakes according to your preference.
Q. Is it safe to use Optimum Nutrition Micronized Creatine Powder for an extended period?
A. As per the old recommendation, it is suggested to continue the loading phase, maintenance phase, and rest phase. However, in recent studies consistent daily use of 3-5 grams is safe for extended periods, providing effective results.
Q. What is the source of creatine used in Optimum Nutrition's product?
A. The micronized creatine powder in Optimum Nutrition is of high quality and is composed of 100% Pure Creatine Monohydrate in micronized form, making it more soluble and accessible for absorption.
Q. Can women benefit from using micronized creatine powder for fitness goals?
A. Absolutely, Optimum Nutrition Micronized Creatine Powder is suitable for both men and women striving to enhance their workouts and achieve fitness goals.
Q. How quickly can one expect to see results with micronized creatine powder?
A. You can expect the results after consistently following the maintenance dose for 1-4 weeks. The result time may vary from 1 to 4 weeks, influenced by factors such as diet and genetics.
Q. When is the best time to take Optimum Nutrition Micronized Creatine Powder?
A. It’s best to take micronized creatine shortly before or after exercising on the days you are working out. And on the rest days, it may be beneficial to take it with food, although timing appears less critical on non-exercise days.
Q. Can I mix Optimum Nutrition Micronized Creatine Powder with my pre-workout or post-workout drink?
A. Yes, you can mix micronized creatine powder with juice, water, foods, or any preferred sports nutrition product.

About this product

Optimum Nutrition Micronized Creatine Powder contains 3 Grams of Creatine Monohydrate per Serving. It can be mixed with your favourite beverage with ease. It improves your strength and endurance.

About the brand

Optimum Nutrition

Optimum Nutrition, Inc. (ON), World's #1 Sports Nutrition Brand- is part of the Glanbia global nutrition group and has been setting the Gold Standard in sports nutrition for more than 35 years - helping performance focused athletes achieve their goals.
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