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Optimum Nutrition Micronized Creatine Powder contains 3g of 100% creatine monohydrate per serve, a well-researched ingredient known to help support athletic performance, power, and muscle recovery when used in combination with regular weight training.Creatine is known to help recycle ADP back to ATP, which provides more energy for cells, including muscles. This may result in better energy management during workouts and improved endurance.ON Micronized Creatine Powder is micronized, ensuring it mixes easily and stays in solution longer than non-micronized powders. This allows for better absorption and utilization by your body, maximizing its benefits.The unflavored formula of this creatine powder allows you to mix it with your favorite beverages or stack it with other sports nutrition products without altering their taste, making it a versatile addition to your fitness regimen.Manufactured in a state-of-the-art facility in India, Optimum Nutrition Micronized Creatine Powder is Informed Choice certified, ensuring it is regularly tested for banned substances and trusted by world-class athletes for over 35 years.
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Optimum Nutrition (ON) Micronized Creatine Powder for Athletic Performance - Unflavoured (250 gm)
47 ratings
₹1,399₹999.00(29% off)
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Why is this good for you?
Boosts Athletic Performance
Enhances Energy Management
Micronized for Easy Mixing
Unflavored for Versatility
Informed Choice Certified
Who is this product for
Vegan FriendlyYes
Keto FriendlyYes
Dairy FreeYes
Grain FreeYes
Soy FreeYes
Is Zero SugarYes
VegetarianYes
OrganicNo
Ideal ForMen, Women
How to use
Directions To Use: Add 3g (About 1 Scoop) of micronised creatine powder to a protein shake or a glass of your favourite flavoured beverage. Mix it up with a spoon or as directed by Health Professional.
Recommended Dosage: 1 Serving Daily or as directed by Health Professional.
Safety Disclaimer: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program. This product is not intended to diagnose, treat, cure or prevent any disease. Do not exceed the stated recommended daily usage.
Allergen Info: This product may have been processed in a factory which handles Dairy, Dairy, Milk & Soy derivatives, Gluten, Grains, Seeds, Nuts, Legumes & other allergen containing products.
Storage Instructions: Store in a cool dry place away from direct sunlight
Share your thoughtsIf you’ve used this product, share your thoughts with other customers.Write a review
Reviews for Optimum Nutrition - ON Micronized Creatine Powder
Rajat
Active for gym
I thought creatine powder no use but daily I start drink and see effect for being more awake and active before going gym.
Rishabh
Suited me well
This creatine suited me very well, I am continuing with this brand.
Jack
Best with fruit juice
It plain creatine. I enjoy with fruit juices for extra added flavor.
Sahil
keeps supercharged
Liked this creatine's effect.. it's supercharging.
Sammy
Good quantity
This 250gm creatine powder is used by me and brother both.. and we could use it for 1 month, i think that's good quantity.
Sagarika
Easy to mix
Very easily get mix in water, no need to shake for long hours. effects also good I feel from creatine..
Jai
Easily mixes
Finally this is the one creatine with best mixing quality, it has fine mini particles doesnt take time to get mix.
Sanjay
Good quality matters
There are other creattine also in the market offering 100g in less amount.. but I think the price no matter if you get good quality .
Ritesh
Gives boost of energy
Good brand creatine, helps for a boost of energy before starting my badminton classes
Rohit
Good with juices
After ordering this creatine i was really doubtful how am i going to drink this without flavor but now i am sorted as i mix it with fruit juices and drink it.
Jathin
Using from 2 years
I buy this creatine 3rd time, using from 2 years.
Abhyudya
Used by so many
My brother was going to buy another one which I think was not finally I told him to buy this one for me, because this creatine is soo good my friend use it too
Devansh
No side effect
I told my brother to buy this optimum creatine, although it is little expensive than other brand, but quality is good with no side effect.
Ratna
Better creatine than before
Normal working creatine, i did not expect any great result but its better than I was using before.
Aman
Good results
I am not a fan of creatine but this one after I see good result I am using regular.
Ketan
Using same brand supplement
I daily take same brand creatine and whey protein.. have seen very good effects.
Akshay
Effective and good
Super good super energy and effective before drinking to go gym.
Nithin
Most used creatine
This my most used creatine.. no flavor just plain and mix with coffee or fruit juice..
aryan
will buy again
Kam se kam 3 mahine chalaya hai maene is creatine ko.. fir se kharidunga jab khtm hoga.
Jignesh
Quantity and quality bith good
Me and my brother both use Optimum nutrition ka creatine.. quantity wise bhi acha hai and quality bhi sahi hai.. dekhte hia kitne month chalta hai.
Product Info
Key Ingredients:
Brand: Optimum Nutrition
Shelf Life: 547 days
Country of Origin: India
Product Type: Powder
Container Type: Bottle
Manufacturer: Glanbia Performance Nutrition India Pvt. Ltd.
Marketed by: Glanbia Performance Nutrition India Pvt. Ltd.
Sold by: Touchstone Teleservices Pvt Ltd.
Questions and Answers
Q. Can I use Optimum Nutrition Micronized Creatine Powder for both strength training and cardio?
A. Yes, micronized creatine is best to support muscle size, strength, and recovery for strength exercise as well as provides a performance boost for cardio sessions.
Q. Are there any side effects of using Optimum Nutrition Micronized Creatine Powder?
A. Optimum Nutrition Creatine is third-party tested, ensuring it's free from banned substances and safe for athletes. However, one thing to ensure is adequate water intake to avoid bloating.
Q. What are the benefits of using Optimum Nutrition Micronized Creatine Powder?
A. Optimum Nutrition Micronized Creatine Powder is extensively researched and is known to support muscle size, strength, and recovery. This Micronized Creatine benefits the body by supplying excess ATP for enhanced energy and athletic performance during high-intensity training.
Q. What is the difference between Optimum Nutrition Micronized Creatine Powder and other creatine monohydrate supplements?
A. Optimum Nutrition Micronized Creatine Powder differs from other creatine supplements due to its easy mixing and absence of gritty taste characteristics. Micronized creatine has smaller and finer particles that ensure quicker absorption, making it more soluble in water than other forms of creatine like creatine monohydrate. Another factor making this creatine powder the world's #1 sports nutrition brand, is it is also a banned substance tested for added assurance.
Q. What is the recommended dosage for Optimum Nutrition Micronized Creatine Powder?
A. It’s recommended to use 3g Micronized Creatine Powder for optimal results to 180-200 ml water twice a day.
Q. Can I mix micronized creatine powder with other supplements or beverages?
A. Yes, you can mix ON Creatine with other supplements or beverages like power-up protein, meal replacement, and weight gainer shakes according to your preference.
Q. Is it safe to use Optimum Nutrition Micronized Creatine Powder for an extended period?
A. As per the old recommendation, it is suggested to continue the loading phase, maintenance phase, and rest phase. However, in recent studies consistent daily use of 3-5 grams is safe for extended periods, providing effective results.
Q. What is the source of creatine used in Optimum Nutrition's product?
A. The micronized creatine powder in Optimum Nutrition is of high quality and is composed of 100% Pure Creatine Monohydrate in micronized form, making it more soluble and accessible for absorption.
Q. Can women benefit from using micronized creatine powder for fitness goals?
A. Absolutely, Optimum Nutrition Micronized Creatine Powder is suitable for both men and women striving to enhance their workouts and achieve fitness goals.
Q. How quickly can one expect to see results with micronized creatine powder?
A. You can expect the results after consistently following the maintenance dose for 1-4 weeks. The result time may vary from 1 to 4 weeks, influenced by factors such as diet and genetics.
Q. When is the best time to take Optimum Nutrition Micronized Creatine Powder?
A. It’s best to take micronized creatine shortly before or after exercising on the days you are working out. And on the rest days, it may be beneficial to take it with food, although timing appears less critical on non-exercise days.
Q. Can I mix Optimum Nutrition Micronized Creatine Powder with my pre-workout or post-workout drink?
A. Yes, you can mix micronized creatine powder with juice, water, foods, or any preferred sports nutrition product.
About this product
Optimum Nutrition Micronized Creatine Powder contains 3 Grams of Creatine Monohydrate per Serving. It can be mixed with your favourite beverage with ease. It improves your strength and endurance.
About the brand
Optimum Nutrition
Optimum Nutrition, Inc. (ON), World's #1 Sports Nutrition Brand- is part of the Glanbia global nutrition group and has been setting the Gold Standard in sports nutrition for more than 35 years - helping performance focused athletes achieve their goals.
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