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Hair Health

Hair Health

A balance nutrition helps keep hair healthy. Biotin, Vitamins A, C, D, & E, zinc, B vitamins, Iron, Calcium, Protein, and essential fatty acids are known to promote healthy hair growth

Hair loss (8)
Dry hair (3)
Dandruff (2)
Which Vitamin Deficiency Causes Hair Loss? A Complete Guide

Which Vitamin Deficiency Causes Hair Loss? A Complete Guide

It's time to address vitamin deficiencies and include vitamins C, B7, and E to reduce hair loss.
The Best Hair Care Products for Different Hair Types and Concerns

The Best Hair Care Products for Different Hair Types and Concerns

Hair concerns require continuous attention, no matter what season it is. This is why it is essential to understand your hair type and identify the factors affecting your hair care.
8 Ways To Use Apple Cider Vinegar For Dandruff

8 Ways To Use Apple Cider Vinegar For Dandruff

Apple cider vinegar is not just an ingredient for tasty recipes, but also effective to get rid of dandruff and dead skin on your scalp. Read on to know more.
6 Surprising Benefits Of Omega 3 For Hair

6 Surprising Benefits Of Omega 3 For Hair

As much as Omega-3 is good for skin health, heart health, and brain health, it is equally beneficial for hair health. It can cure hair problems ranging from dull-looking hair to hair loss.
7 Benefits Of Ashwagandha For Hair

7 Benefits Of Ashwagandha For Hair

Ashwagandha is a natural and effective way to promote healthy hair growth and prevent hair loss.
Top 9 Zinc Rich Food Sources for Vegetarians

Top 9 Zinc Rich Food Sources for Vegetarians

Zinc is an essential mineral that plays a vital role in many bodily functions, including immune function, wound healing, and protein synthesis.
Benefits of Vitamin D for Men

Benefits of Vitamin D for Men

Vitamin D reduces inflammation, supports healthy immune function, and builds strong bones.
Top 9 Biotin Rich Foods

Top 9 Biotin Rich Foods

Biotin (Vitamin B7) is an essential component of enzymes in the body that break down fats, carbohydrates, and other substances.
Top reasons for hair fall in India

Top reasons for hair fall in India

Hair fall is caused by multiple reasons from diet deficiencies to stress! Read about the most common hair fall causes in India
What is Biotin and how does it improve your hair health

What is Biotin and how does it improve your hair health

Biotin stimulates Keratin production, helps prevent hair loss and make your hair look thicker & fuller. Read more about this magic nutrient Biotin & its benefits in this blog by GetSupp Experts
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