True Elements - Raw Flax Seeds | Helps to boost immunity and aid in weight loss - 500 gm

Flax seeds are known to be rich in dietary fibre, which may help support digestive health. Including them in your diet can promote regular bowel movements and may contribute to a feeling of fullness, which can be beneficial for weight management.

Flax seeds contain lignans, which are known to help control blood sugar levels. They may improve insulin sensitivity and fasting blood sugar levels, making them a potential addition for those looking to manage their blood sugar naturally.

These seeds are known to help lower LDL cholesterol levels and may reduce the risk of plaque formation in arteries. This can support healthy blood flow and may contribute to maintaining a healthy blood pressure.

Flax seeds are packed with nutrients that may support skin health. They are known to help reduce inflammation and provide essential fatty acids, which can contribute to maintaining hydrated and healthy-looking skin.

Flax seeds are a good source of plant-based protein, which is essential for muscle repair and growth. Including them in your diet can be beneficial for those looking to increase their protein intake without relying on animal products.