Vitamin B12 is one of the core nutrients, that help our body function properly, and its low levels could cause serious problems. In fact, its deficiency could lead to a deadly type of anemia and other dangerous health issues. It was in the early 20th century when vitamin B12 was discovered and scientists unleashed its importance in human treatment. 

Today vitamin B12 supplements are available across the globe in various forms and types for treating vitamin B12 deficiency, a condition affecting nearly 47% of the Indian Population. These are especially beneficial for vegans and vegetarians, but equally important for those consuming animal products. So, without any further wait let’s find out the best supplements for vitamin B12. 

1. Himalayan Organics Methyl Cobalamin Vitamin B12 

Himalayan Organics Vitamin B12 Methylcobalamin is a plant-based formulation that offers a powerful dose of 1500 mcg of methylcobalamin. It is the most bioactive form, which gets easily absorbed in the body to help restore vitamin B12 levels. Its benefits include enhancing energy levels, reducing fatigue, supporting cognitive health, and providing antioxidant support. The supplement is perfect for those following a vegetarian diet, free from gluten, soy, sugar, and harmful additives.

Vitamin B12 Dosage: 1500 mcg

How To Use and Shelf Life: Take 1 tablet per day with water and you can store these tablets at room temperature for about 18 months. 

2. Rasayanam Plant Based Vitamin B12 

Rasayanam Plant-Based Vitamin B12 is a 100% vegan supplement with effective and proven results for treating vitamin B12 deficiency. It has vitamin B12 extracted from Spirulina using the Supercritical CO₂ extraction technique to improve the bioavailability and absorption of the vitamin. This technique ensures each vitamin B12 capsule provides 100% RDA and enhances serum B12 levels. The best thing, it is clinically proven and backed by the research conducted where 100% of users reported better B12 levels and improved energy, while 70% of users experienced enhanced memory.

Vitamin B12 Dosage: 2.2 mcg, completes 100% Daily Value

How To Use and Shelf Life: It is recommended to take two capsules daily with water and you can store this supplement for about 18 months. 

3. Pure Nutrition Vegan Vitamin B12

Pure Nutrition is a methylcobalamin-based vitamin B12 supplement and offers a high bioavailability, quick absorption, and water-soluble formula to fulfill the vitamin B12 deficiency efficiently. It is the perfect choice for vegans or those with absorption issues, since it allows fast absorption without conversion, unlike synthetic alternatives. The key benefits of this supplement include promoting red blood cell production and reducing fatigue and tiredness related to anemia. As a water-soluble capsule, it is safe for daily use and restoring B12 levels.

Vitamin B12 Dosage: 2.2 mcg, completes 100% Daily Value

How To Use and Shelf Life: Consume 1 capsule daily, preferably after a meal with water and you can keep this supplement for 18 months 1 week approx. 

4. Wellbeing Nutrition - Melts - Vegan Vitamin B12

Wellbeing Nutrition Vegan Vitamin B12 offers fast-acting Melts containing a powerful blend of vitamin B12 and folate for maximum health benefits. The fun part is the flavor of misty orange mint, which eliminates the feeling of consuming medicine or supplements. The formulation uses gut-bypass technology which delivers micronized nutrients directly into the bloodstream ensuring maximum absorption and faster action. Moreover, these oral strips offer 95% more bioavailability than traditional B12 capsules and tablets. It has clinically proven results in 12 weeks where more than 70% of users reported enhanced mood and energy and more than 20% of users experienced better endurance and memory.

Vitamin B12 Dosage: 2.2 mcg, completes 100% Daily Value

How To Use and Shelf Life: Just place one strip on your tongue, it will melt away without any need for water. You can store these melts for almost 24 years. 

5. Miduty Vitamin B12

Call this supplement a triple-action formula, because Miduty Vitamin B12 contains the power of three essential B vitamins, which are Methylcobalamin (B12), Methyl Folate (B9), and P5P (Vitamin B6). The supplementation contains biologically active forms, so the body does not need to convert the nutrients in the liver, and gets easily absorbed into the bloodstream. These plant-based chewable B12 are 100% vegetarian and perfect for individuals with poor nutrient absorption because they bypass the gut and get absorbed directly without causing digestive discomfort. The synergistic effects of vitamins B12, B9, and B6 regulate homocysteine metabolism and maintain cardiovascular health. 

Vitamin B12 Dosage: 2.2 mcg, completes 100% Daily Value

How To Use and Shelf Life: Take 1 chewable tablet daily after lunch and the shelf life of this supplement is 1 year. 

6. Healeo Vegan Vitamin B12

Healeo Vegan Vitamin B12 Drops are clinically proven for their benefits within 90 days and improve B12 serum levels. It is a fast-absorbing, plant-based, sublingual formula with a 75% higher absorption rate than tablets or capsules and shows gradual improvements in energy and mood over 12 weeks. It is the most ideal choice of B12 supplement because of its purity checks through 200+ tests and zero reported side effects. In a 90-day test, Healeo Vitamin B12 Drops benefitted 74 users from which more than 25% of users saw improved red blood cell counts and better energy levels. While more than 30% of users experienced mental clarity and enhanced metabolic function. 

Vitamin B12 Dosage: 2.2 mcg, completes 100% Daily Value

How To Use and Shelf Life: Before use, shake the bottle, place 2ml drops under your tongue, let it be there for 20 seconds, and then swallow. 

7. Simply Herbal Vitamin B12 

Simply Herbal Vitamin B12 comprises cyanocobalamin (a form of vitamin B12) which converts into methylcobalamin upon entering the body and gets absorbed easily. The ingredients used in the formulation are Micro Crystalline Cellulose, Lactose, Talcum, Magnesium Stearate, and Silicon dioxide. These ingredients and techniques involved in processing make this supplement more stable and cost-effective than any other B12 supplement. It supports metabolism and energy production as well as DNA synthesis and neurological function. This vitamin b12 rich supplement also supports all stages of life, from adolescence to older age. 

Vitamin B12 Dosage: 0.6 mcg, completing 16% daily value. 

How to Use and Shelf Life: Just take 2 capsules every day before meals and the shelf life of this supplement is 2 years. 

8. Unived - Basics B12-Veg + Folate

Unived Basics B12 + Folate (Vitamin B9) is available in capsule form and offers methylcobalamin (most bioactive form of vitamin B12) to fill the nutritional gaps. The formulation is powered by moringa leaf powder which is a powerhouse of energy-improving qualities and supports overall wellness. It is a plant-based and vegan formula, that offers a balanced dosage of each nutrient to avoid unnecessary overdosage, making it safe for daily consumption

Vitamin B12 Dosage: 2.2 mcg, completing 100% daily value. 

How to Use and Shelf Life: Take one capsule daily after breakfast and you can store the supplement for 18 months approx. 

9. Health Veda Organics Plant Based Vitamin B-12

Health Veda Organics Plant-Based Vitamin B12 capsules are rich in all the essential B vitamins, including B1, B2, B3, B5, B6, B7, B9, and B12. It is the ideal supplement, formulated using traditional herbs and time-tested botanical ingredients such as beetroot, amla, spinach, fenugreek, and many more. These superfoods support energy, immunity, and nervous health with the help of antioxidants, and antibacterial, and anti-inflammatory properties. 

Vitamin B12 Dosage: 2.2 mcg, completing 100% daily value. 

How to Use and Shelf Life: Take 2 capsules daily, one each after lunch and dinner, and you can store the supplement for 18 months. 

10. Neuherbs True B12

Last but not least, Neuherbs True B12 Tablets come with the goodness of Myo inositol and Folic Acid (vitamin B9) for reduced fatigue and better B12 absorption. It has nutrient-rich ingredients, such as spirulina and punarnava for added health benefits and restoration of B12 levels. These tablets are backed by Ayurveda, revitalizing the body from within and enhancing blood formation, all with clean, plant-based nutrition.  

Vitamin B12 Dosage:  2.2 mcg, completing 100% daily value. 

How to Use and Shelf Life: Take 1 tablet every day after a meal and you can store the supplement for 18 months. 

Conclusion

Choosing the right vitamin B12 supplement which helps fulfill the B12 levels is important. Especially in a country where vitamin B12 deficiency is so prevalent and people are looking to improve their energy levels and prevent anemia. 

Each vitamin b12 supplements in the list offers unique benefits and comes under different price ranges on GetSupp. If you have been experiencing any B12 deficiency such as tiredness, low immunity, and fatigue, you can consult our expert dietitian. They will help you find the best supplements for vitamin b12 as per your health and lifestyle.