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Questions & Answers: for Himalayan Organics Highly Absorbable Magnesium Glycinate for Overall Nerve And Muscle Health, Strong Bones

Q.

How does Himalayan Magnesium Glycinate strengthen bones and joints?

A. Yes, magnesium is required for maintaining bone density, it also improves calcium absorption from food and other sources in the body which makes bones healthy and stronger.
Q.

What are the symptoms of magnesium deficiency?

A. People start experiencing loss of appetite, weakness, stress, fatigue and weakness, muscle cramps during exercise, abnormal heart rhythms, and vomiting or nausea feeling.
Q.

Does it help in reducing muscle spasms?

A. Yes, Magnesium plays an important role in reducing muscle cramps, and soreness, and helps in the muscle recovery process.
Q.

Can women take this supplement?

A. Yes, women can safely consume Himalayan Organics Magnesium Glycinate. However, we recommend consulting with a healthcare expert first if you are a breastfeeding mother, or pregnant to stay safe.
Q.

What makes Himalayan Magnesium Glycinate exceptional and effective?

A. This supplement contains magnesium glycinate and not regular magnesium. Magnesium Glycinate is relatively easily absorbed than regular magnesium and gentle on the stomach, making it better and safe for long-term use. Additionally, Himalayan Magnesium Glycinate addresses magnesium deficiency more effectively than the regular one.
Q.

How much time does it take for Himalayan Organics Magnesium Glycinate to show results?

A. It takes a few days to two to three weeks to see results in improved sleep quality. The result and time may vary from person to person depending on gender, age, health, and lifestyle.
Q.

How does Himalayan Magnesium Glycinate strengthen bones and joints?

A. Yes, magnesium is required for maintaining bone density, it also improves calcium absorption from food and other sources in the body which makes bones healthy and stronger.
Q.

What are the symptoms of magnesium deficiency?

A. People start experiencing loss of appetite, weakness, stress, fatigue and weakness, muscle cramps during exercise, abnormal heart rhythms, and vomiting or nausea feeling.
Q.

Does it help in reducing muscle spasms?

A. Yes, Magnesium plays an important role in reducing muscle cramps, and soreness, and helps in the muscle recovery process.
Q.

Can women take this supplement?

A. Yes, women can safely consume Himalayan Organics Magnesium Glycinate. However, we recommend consulting with a healthcare expert first if you are a breastfeeding mother, or pregnant to stay safe.

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