Vitamin k for vitamin d deficiency supplements

Vitamin K supports calcium metabolism, enhancing Vitamin D's role in bone health.

It helps in directing calcium to bones, preventing arterial calcification.

Vitamin K is known to work synergistically with Vitamin D for optimal absorption.

Vitamin K is known to be best absorbed when taken with meals containing fats.

Taking it during lunch or dinner with healthy fats typically enhances absorption.

Fat-rich foods like avocados or nuts commonly improve Vitamin K's effectiveness.

Vitamin K is known to support Vitamin D absorption in the body effectively.

Certified Experts from GetSupp can guide you on using Vitamin K for best results.

For men and women, Vitamin K dosage typically ranges from 90-120 micrograms daily.