Vitamin b for staying calm supplements
(36 products found)
Himalayan Organics Plant Based Vitamin B12 Natural
Pack of 1(120 Capsules)
Rasayanam Plant Based Vitamin B12 - Strengthens the nervous system and unlocks energy without producing any toxins.
Pack of 1 (120 Capsules)
Pure Nutrition Melatonin 5mg (Sustained Release) l Melatonin supplement for Men & Women, Supports Good Sleep
Pack of 1 (60 Tablets)
Wellwoman 50+ Comprehensive Health Support- with 26 Micronutrients - for Maintaining Health And Vitality
Pack of 1 (30 Tablets)
Health Veda Organics - Plant Based B-Complex Capsules for better Cognitive Health and Immunity
Pack of 1 ( 60 Capsules )
GNC Pro Performance Zinc Magnesium Amino Complex | Promotes Restful Sleep | Relieves Stress | Boosts Immunity | Calms Nerves | Contains Vitamin B6 & Hops Flower Extract | USA Formulated | 60 Tablets
Pack of 1(60 Tablets)
Wellbeing Nutrition - Melts - Vegan Vitamin B12 - with Folate, Brahmi, Curcumin - for Brain, Heart and Nervous System Support
Pack of 1 (30 Strips)
Unived - B-Complex - With Methyltetrahydrofolate - For Promoting Healthy Energy Levels
Pack of 1 (60 Capsules)
Himalayan Organics Plant Based BComplex Vitamins B12, B1, B2, B3, B5, B6, B9 and Biotin for Metabolism, Hair and Energy
Pack of 1 (30 Capsules)
NUTRISROT̖ - MAG Destress - Magnesium Supplement - With High Absorption Magnesium Bis-glycinate, Vitamin B6, D3 and E - For Mind Relax, Anxiety Relief, Muscle Pain Support
Pack of 1 (60 Capsules)
Lifezen - Tuskca Multivitamin Effervescent Tablet - bottle (20)- Helps to deliver doses of key nutrients to support your general health & wellbeing.
Lime & Lemon
Simply Herbal Vitamin B Complex to Promote Energy and Metabolism & Support Healthy Brain Function - 120 Capsules
Pack of 1(120 Capsules)
NUTRISROT̖ - ThyrOpt Herbal Thyroid Supplement - With Organic Sea Kelp, Ashwagandha & L-Tyrosine - For Optimized Thyroid Functions, Metabolism and Mood Booster
Pack of 1 (60 Capsules)
NUTRISROT̖ - Mighty Greens Effervescent - With Multivitamins, Minerals and Antioxidants For Boosting Immunity, Digestive Enzymes and Body Detox
Pack of 1 (40 Effervescent Tablets)
Steadfast Nutrition - 5-Htp - with Sodium Starch Glycolate - for Reducing Stress And Anxiety And Relaxes Mind
Pack of 1 (60 Tablets)
Vitamin B helps to support the body's nervous system, which can help with staying calm. Other benefits of Vitamin B include helping to convert food into energy, aiding in cell growth and development, and supporting a healthy immune system.
Staying calm is a state of being composed and relaxed, even in difficult or stressful situations. It can have a positive impact on both our physical and mental health. Physically, it can help reduce stress hormones like cortisol, which can lead to improved heart health and reduced risk of certain diseases. Mentally, it can help us think more clearly and make better decisions.Staying calm is especially important for children and adolescents as they are often the most affected by stressors in their environment. It is important for them to learn how to manage their emotions so that they can cope with difficult situations in a healthy way.
A lack of Vitamin B in the diet can cause a deficiency. People over the age of 50 are more likely to need additional Vitamin B due to their bodies not being able to absorb it as efficiently.
Vitamin B can help reduce the symptoms of stress and anxiety by increasing the production of serotonin, a neurotransmitter that helps regulate mood. Early signs of stress and anxiety may include feeling overwhelmed, irritability, difficulty concentrating, and difficulty sleeping. Late stage symptoms may include physical exhaustion, depression, panic attacks, and feelings of hopelessness.
We can take steps to prevent or delay the onset of staying calm by practicing relaxation techniques such as deep breathing, mindfulness, and meditation. Exercising regularly and staying active daily can also help with staying calm by releasing endorphins which are hormones that make us feel good.
Nutrient deficiencies can lead to a lack of emotional stability and difficulty staying calm. To help with staying calm, it is important to include foods in our diet that are rich in vitamins and minerals such as magnesium, zinc, omega-3 fatty acids, B vitamins, and iron. Foods such as leafy greens, nuts and seeds, fish and seafood, legumes and beans, whole grains, eggs, dairy products like yogurt or cheese are all good sources of these nutrients.
Other health supplements like Melatonin, Magnesium and Multivitamin can help with staying calm. Melatonin is a hormone that helps regulate sleep cycles, so taking it can help promote better sleep which in turn can lead to improved mood and less stress. Magnesium is an essential mineral that helps the body relax and reduce stress levels. Taking a multivitamin can provide the body with essential vitamins and minerals needed to support overall wellbeing, including calming effects. All of these supplements work together to help keep the body balanced and relaxed, allowing for better emotional regulation and improved feelings of calmness.
At GetSupp, we put a lot of effort into making sure that you receive genuine products only from India's most trusted brands. Find the best Vitamin b for Staying calm from from and more! Still not sure? Have a question or need help finding the right supplement? Come chat with our top experts. We are here to help!
