Triphala

Triphala is a supplement made from the combination of three fruits: Amalaki, Bibhitaki, and Haritaki. It has many health benefits, including aiding digestion, reducing inflammation, boosting immunity, improving heart health, and promoting weight loss. Additionally, it may help to reduce stress levels and improve skin health. Triphala can also be used as a natural laxative to help with constipation relief.

Triphala supplement can also be referred to as a Triphala herbal blend, a Triphala powder, or a Triphala tonic.

Triphala is a traditional herbal supplement made from the fruits of three different plants: Amalaki, Bibhitaki, and Haritaki. Vegetarian sources of Triphala include dried fruit powders, capsules, tablets, teas and tinctures. These products are usually made from organic ingredients and can be found in health food stores or online. Other vegetarian sources of Triphala include fresh fruits such as apples, pears and grapes; vegetables such as carrots and spinach; grains like quinoa; nuts like almonds; legumes such as lentils; dairy products like yogurt; herbs like turmeric and ginger; spices like cumin and coriander; oils such as coconut oil or olive oil. Non-vegetarian sources of Triphala supplement include fish, poultry, eggs, and dairy products. These food sources provide a variety of essential nutrients that help to support overall health and well-being. Fish is an excellent source of omega-3 fatty acids which help to reduce inflammation in the body and promote healthy digestion. Poultry provides protein as well as B vitamins which are important for energy production and cell growth. Eggs are a great source of choline which helps to maintain healthy brain function. Dairy products such as milk, cheese, yogurt, and butter provide calcium for strong bones and teeth as well as other essential vitamins and minerals.

Selecting the right Triphala supplement for your needs can be a difficult decision. With so many options available, it is important to make sure you are getting the best product for your individual needs. When looking for a supplement, make sure that it does not contain any artificial flavours, preservatives or colours. Always read the label to ensure you are getting all of the necessary nutrition information and recommended daily dosage. If you have any allergies or sensitivities, read through the ingredients carefully before buying to make sure there will not be any negative reactions from taking the supplement. Additionally, some Triphala supplements may contain additional vitamins & minerals that can help with specific health goals; choose one that best fits your daily requirements or speak with one of GetSupp's nutrition experts for assistance and advice on purchasing the right supplement.

At GetSupp, we put a lot of effort into making sure that you receive genuine products only from the best and most trusted brands. Choose Triphala supplements from Ambic Ayurveda, BBETTER, BodyFirst & Dr. Vaidya's and more! Still not sure? Have a question or need help finding the right supplement? Come chat with our top experts. We are here to help!