Shilajit for sexual wellness supplements

Shilajit is known to support testosterone levels, which may enhance sexual wellness.

It typically boosts energy levels, potentially improving stamina and endurance during intimate activities.

Shilajit is commonly used to reduce stress, which may positively impact sexual health.

Shilajit is known to be effective when taken on an empty stomach in the morning.

Taking Shilajit with warm milk or water is commonly recommended for optimal absorption.

Combining Shilajit with a balanced meal enhances its energizing and rejuvenating benefits.

Shilajit is known to support sexual wellness and vitality in both men and women.

For men, the typical dosage of Shilajit is around 300-500 mg per day.

For women, Shilajit is commonly recommended at a dosage of 200-400 mg daily.