A. Consuming one serving of Optimum Nutrition Serious Mass daily above maintenance needs can provide about 8,750 extra calories per week, potentially leading to weight gain. New users may start with half a serving and increase gradually.

A. Optimum Nutrition Serious Mass is ideal for individuals with a fast metabolism struggling to gain weight, athletes with high energy needs, those finding it challenging to consume enough calories through food alone, and individuals aiming to build muscle through intensive training.

A. ON Serious Mass Gainer is created protein powder for weight gain. It does so by supporting muscle building and weight gain with its high-protein and high-calorie content. Each serving of serious mass provides 1,250 calories, 50 grams of protein, 256 grams of carbohydrates, and added 3g creatine, and 1g glutamine, with 24 essential vitamins and minerals. The nutritional values through Serious Mass can help increase calorie intake, build muscles, and fuel workouts to reach your targeted weight gain.

A. One can take this supplement post-workout, which means 30-45 after finishing the exercise to support maximum muscle recovery. Another best time to consume Optimum Mass Gainer is 45-60 minutes before sleeping in the night for muscle recovery throughout the night.

A. Serious Mass is the best choice for individuals who face difficulty in weight gain. It is specially designed for hard gainers which provides 50 grams of protein per scoop with higher carb content and lower fats unlike any other weight gainer powder with low nutritional values to offer. Additionally, Serious Mass Protein uses maltodextrin for carbs, making it easier to consume and comes in various flavors and easy mixability that makes it the best weight gain protein powder.

A. ON Serious Mass Gainer provides high-calorie content which can cause excess weight gain. Other than that few individuals might face digestive issues like flatulence and bloating initially in the first week. Hence, it is recommended to follow serving size instructions to avoid unwanted weight gain and health issues.

A. Individuals who have kidney issues, diabetes, or are breastfeeding should first consult a healthcare expert before starting this supplement.

A. You can purchase Optimum Nutrition Serious Mass on GetSupp and the official website of Optimum Nutrition.

A. Optimum Nutrition Serious Mass price begins at Rs. 3000, on GetSupp where you can get it at a better price than other platforms.

A. Currently, there are two flavors available for ON Serious Mass Gainer, which are Chocolate and Vanilla.