Nakpro Chelated Magnesium Bisglycinate for Bone Health - Pack of 1 (60 Tablets)

NAKPRO’S Magnesium Bisglycinate is a highly bioavailable and A gentle form of magnesium, known for its superior absorption and minimal gastrointestinal discomfort compared to other magnesium forms. It plays a vital role in supporting muscle relaxation, reducing cramps and improving overall muscle and bone health. Supports Muscle Function - Magnesium helps alleviate muscle cramps, spasms, and tension, promoting relaxation and improved muscle performance. It also plays a role in balancing electrolytes and helps maintain optimal hydration and muscle function. Enhances Bone Health - It aids in calcium absorption, contributing to stronger bones and reducing the risk of osteoporosis. Improves Sleep Quality - it promotes better sleep by calming the nervous system and helping to regulate melatonin production aiding in restorative rest, helping improve sleep patterns. Boosts Heart Health - Magnesium plays a crucial role in maintaining normal blood pressure, steady heart rhythms and overall cardiovascular health. Reduces Stress and Anxiety: It helps regulate stress hormones, improving mood and reducing symptoms of anxiety and mental fatigue. Post workout recovery – Magnesium plays a critical role in post-workout recovery by aiding muscle repair, reducing soreness, and replenishing energy stores. It helps relax muscles after intense exercise. Magnesium also supports the production of ATP Its anti-inflammatory properties aid in managing exercise-induced inflammation. Incorporating magnesium into your post-workout routine can significantly enhance recovery and overall athletic performance. Dosage – Tablet delivers 0 mg of Pure Elemental Magnesium. Men need to take Tablets per day, one in the morning and one at night after meals. Women need to take tablet per day after any meal. This covers your Daily Magnesium Requirement.