Milk thistle for high cholesterol levels supplements

Milk thistle is known to support liver function, which may positively impact cholesterol metabolism.

It commonly contains silymarin, an antioxidant that may help reduce oxidative stress on the liver.

Milk thistle supplementation is typically associated with promoting healthy cholesterol levels in the body.

Milk thistle is commonly taken before meals to support liver function effectively.

It is known to work well with meals containing healthy fats for better absorption.

Taking it consistently at the same time daily is typically recommended for optimal results.

Milk thistle is known to support liver health and manage cholesterol levels effectively.

Men typically take around 150-300 mg of milk thistle extract per day.

Women commonly consume about 150-300 mg daily for potential cholesterol benefits.