Licorice for acid reflux supplements

Licorice is known to soothe the stomach lining, reducing acid reflux symptoms effectively.

It typically enhances mucus production, which may protect the stomach from excess acid.

Licorice's anti-inflammatory properties are commonly beneficial in alleviating acid reflux discomfort.

Licorice is commonly taken before meals for optimal absorption and effectiveness.

It is known to work well with meals rich in complex carbohydrates.

Taking licorice on an empty stomach is typically recommended for better absorption.

Licorice is commonly taken in doses of 380-400 mg for men, typically twice daily.

Women usually take 380-400 mg of licorice, commonly in two doses per day.

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