Best Hair Suppliments

Best Hair Supplements

Hair loss is a common problem that affects both men and women, generally when they start aging. But don’t worry, this can be managed with a balanced intake of essential nutrients which encourages hair growth, and reduces the chance of hair problems due to nutrient deficiencies. 

Supplements for hair growth contain all the essential nutrients and potent ingredients, promoting hair growth and thickness. These are designed for men, women, and both genders, to help achieve the best results.

Importance of Hair Supplements

A balanced consisting of all the macros and micronutrients (vitamin C, D, Biotin, Folic acid, and many more) is the best way to improve hair health. If your body lacks these nutrients, it can directly affect hair quality, growth rate, and volume.

However, it is not possible every time to include all the nutrients in your plate, and that’s where hair growth supplements become essential in promoting hair health.

These hair supplements for hair growth have nutrients like vitamin D, iron, and vitamin C which support the hair growth cycle, follicle strength, and scalp health.  

Types of Hair Supplements for Healthy Hair

Omega-3:

Omega-3 fatty acid provides a shine to the hair, prevents dryness, and maintains a flake-free scalp. Hence, to attain all these benefits, you must include a recommended dosage of 600mg of omega-3 supplement in your daily lifestyle. 

Vitamin C:

Vitamin C is not only good for immunity but also plays a major role in hair growth and helps fight dandruff while also preventing hair loss and split ends. Additionally, it improves blood circulation to the scalp, stimulating hair follicles.

Vitamin D:

If you are someone deficient in vitamin D, this could be the reason for your hair loss. Vitamin D is responsible for hair follicle growth and supports healthy keratinocytes, which produce keratin for hair growth.

B Complex:

B vitamins, especially B7 (biotin) and B12 are popularly known for hair health, strengthening, and conditioning. Especially biotin (B7) vitamin, which helps in red blood cell production and delivers oxygen, and nutrition to the scalp. 

Saw Palmetto:

Saw palmetto is a herbal supplement for hair growth that combats hair loss in men and women significantly. In research, it is found that saw palmetto blocks the enzyme that converts testosterone to DHT and reduces hair loss.

Ashwagandha:

Ashwagandha helps in regrowth of hair follicles and strengthens them, thereby reducing scalp hair loss. Additionally, it can stop hair loss associated with stress.

Shatavari:

Shatavari aka "Queen of herbs, promotes hair growth, soothes the scalp, and prevents irritation and flakiness. It also helps in strengthening hair roots and maintains the hair's natural color, preventing premature greying.

Zinc:

Zinc is equally important for hair health. It is observed that a person with zinc deficiency experiences faster hair loss, which makes this mineral essential for maintaining healthy hair. 

Collagen:

Collagen is a protein, that acts as a building material for hair structure. Hence, including collagen supplements in your diet can increase the body's hair-building proteins, resulting in longer and thicker hair.

Iron:

Iron is one of the important minerals for overall health, it carries oxygen to the body's tissues, including the scalp. If a person is deficient in Iron which is more common in women, it can lead to anemia and hair loss due to inadequate oxygen delivery to the hair follicles.

Coconut Oil:

Coconut oil is an effective pre-wash and post-wash treatment for nourishing damaged hair follicles and hair shafts. 

Health Benefits of Hair Supplements

There are various benefits of hair supplements for individuals experiencing hair loss, and seeking to improve their hair health:

1. Promotes Keratin Production: These supplements are formulated with essential nutrients like biotin, vitamins, and minerals that support keratin production, the key protein responsible for hair strength and growth.

2. Prevents Hair fall: These supplements also help strengthen the hair shaft and prevent breakage, leading to thicker and fuller-looking hair.

3. Fulfills Nutritional Deficiency: Most of the time, the result of hair loss is due to improper nutrition or nutritional deficiencies. Through hair growth supplements you can provide proper nutrition to hair follicles, and ensure that the body receives adequate nutrients necessary for healthy hair.

4. Strengthening of Hair Follicles: Helps in the creation of new hair follicles and supports the immune system. Low levels of vitamin D have been linked to hair shedding and thinning.

5. Regulates Oxygen levels to Hair Roots:  Iron enables oxygen delivery to the hair roots, which is essential for hair growth. A deficiency can lead to anemia-related hair loss.

Top 10 Hair Supplements in India

Nature Life Nutrition - DHT Blocker

Nature Life Nutrition brand offers a powerful DHT Blocker supplement for hair loss. It has DHT blockers like Argan oil which inhibits the accumulation of testosterone and prevents hair loss. This product is safe for both men and women.

Lifezen - Tuskca Biotin

Tuskca Biotin by Lifezen brand comes in the form of an effervescent tablet. It is the best biotin supplement for hair growth that provides essential nutrients for healthy nails, hair, and skin. It also nourishes the scalp and supports keratin production for hair strength and growth.

SKINLUV Hair Fall Control Herbal Tea

SKINLUV's Hair Fall Control Herbal Tea is a unique blend of whole-leaf teas. This herbal tea strengthens hair and stimulates growth with its natural ingredients to promote healthy hair by reducing hair fall.

Carbamide Forte - Biotin Skin and Hair Vitamin

Carbamide Forte offers delicious Biotin Skin and Hair Vitamin Gummies in tasty strawberry flavors. These gummies are perfect for biotin intake, eliminating biotin deficiency, and improving hair regrowth. These gummies also aid in keratin production and strengthen hair strands prone to breaking.

Health Veda Organics - B-Complex

Health Veda Organics offers plant-based B-Complex capsules containing a combination of B vitamins, particularly B7 (biotin). As a result, regular consumption may promote hair growth as well as strengthen and condition the hair.

Carbamide Forte - Natural Vitamin C Amla Extract

Carbamide Forte's Natural Vitamin C Amla Extract is enriched with vitamin C and zinc. Where vitamin C and zinc work together to promote collagen production and contribute to healthy scalp and hair growth.

Wellbeing Nutrition - Melts® Hair Fall Control

Wellbeing Nutrition's Melts is an innovative supplement that helps to control hair loss and improve hair volume and growth. It contains a blend of Zinc and Keranat, it is a patented complex derived from millet, which promotes cell multiplication in the hair bulb and hence controls hair fall from the roots.

Pure Nutrition - Raw Cold Pressed Virgin Coconut Oil

Coconut oil has been used for centuries to nourish hair, promoting moisture, softness, shine, and overall hair health. This raw cold-pressed virgin coconut oil by Pure Nutrition is 100% edible and provides numerous benefits for hair health. 

Who Should Consider the Tablet for Hair Growth

It is recommended to always use the best tablet for hair growth, especially if you have hair loss, hair thinning, premature greying, or any hair related problems. 

Best Hair Supplements Brands

1. Carbamide Forte

2. Health Veda Organics

3. Himalayan Organics

4. HK Vitals

5. Kapiva 

Choosing the Best Tablet for Hair Growth

Each individual is different and so is their requirement, which is why it is important to be mindful when selecting the best hair growth supplement for you:

1. Consult a Healthcare Expert: Make a point to consult a healthcare professional to assess whether hair growth supplements are suitable for your specific needs and health conditions.

2. Identify your Nutritional deficiencies: Before diving into the research of supplements for healthy hair, determine your nutritional deficiencies. This will help to choose supplements that target specific deficiencies.

3. Choose Reputable Brand: Always opt for reputable hair care brands and products that undergo third-party testing to ensure the safety and accuracy of label claims.

4. Look For Ingredients: As discussed, a few ingredients work very well for hair concerns, such as biotin, zinc, vitamins (B-complex, C, D, E), and minerals (iron, zinc), these nutrients support healthy hair.

5. Select the Convenient Form: Hair supplements are available in various forms such as tablets, capsules, gummies, or effervescent tablets. Select the type that suits your preferences and lifestyle.

6. Consult a Healthcare Expert: Make a point to consult a healthcare professional to assess whether hair growth supplements are suitable for your specific needs and health conditions.

FAQ

Are hair vitamins different from hair growth supplements?

Hair vitamins and hair growth supplements are somewhat similar but differ in their ingredient formulations. While hair vitamins contain biotin, folic acid, omega fatty acids, vitamins C and E. On the other hand, hair growth supplements may contain herbal ingredients along with vitamins and minerals, such as amla and bhringraj. Both of them are targeted to treat hair health or address specific hair issues due to environmental factors or nutritional deficiencies.  

Are there any risks or side effects to taking hair supplements?

There is no risk of taking hair supplements since they contain only natural ingredients. However, it is best to consume any supplements in the recommended dosage only to avoid potential risks.  

What are the best hair growth supplements for men?

The list of best hair supplements for men includes: 

Power Gummies - Vitamin for Dapper Hair & Beard: Power Gummies Hair & Nail Vitamins offer the supplement in gummy form, easy and tasty to consume with essential nutrients. These gummies are clinically proven to reduce hair fall, strengthen nails, and improve scalp health for better hair growth. 

HK Vitals Hair Vitamins For Men: This hair supplement carries the essential key ingredients like biotin and vitamin C, along with DHT Blockers. All the ingredients work together to reduce hair thinning in men, contribute to hydrating the scalp, and support keratin synthesis for hair strength. 

Wellman Hairfollic Hair Supplements For Men: It’s a perfect combo of 27 bio-nutrients combined in a tablet for promoting healthy hair, beards, and skin in men. Along with vitamin C, collagen, vitamin B3, and copper, it has a Tricologic Amino Lignan Complex (a bioactive nutrient delivered via the blood streams to hair roots for maximum benefits). 

What are the key ingredients to look for in hair supplements to promote hair growth and thickness?

The key ingredients in hair growth supplements that you should look for are biotin, vitamin A, vitamin C, vitamin D, vitamin E, iron, and zinc. These nutrients support keratin production, promote scalp health, and regulate blood circulation to hair roots for maximum benefits. Apart from the vitamins and minerals, you will find certain ingredients in every best tablet for hair growth, which are Brahmi, bhringraj, coconut, and amla.    

Can you recommend the best vitamins for hair growth, specifically tailored for women?

The essential vitamins like vitamin C, E, Biotin, and minerals such as zinc, selenium, and omega-3 fatty acids can be beneficial for women. These vitamins help to maintain healthy hair follicles, promoting keratin production, and improving scalp circulation for natural hair growth. 

Can hair health supplements address specific concerns such as hair thinning, brittleness, or excessive shedding?

Yes, hair supplements are formulated to address various hair health issues, ranging from dandruff, hair loss, hair thinning, and premature greying, to bald spots and excessive hair shedding. Consuming hair health supplements may also help you restore damaged hair after excessive heat and chemical application. 

How long does it typically take to see noticeable results from using hair health supplements?

You will begin to notice hair getting better in almost 3 weeks to 6 months. 

Can pregnant or breastfeeding individuals safely use hair health supplements?

We strictly recommend consulting with healthcare experts if you are pregnant or breastfeeding before consuming hair health supplements. 

Are there specific hair supplements designed for different hair types, such as curly, straight, or textured hair?

There are no scientifically proven hair supplements tailored to specific hair types, the presence of essential nutrients supports overall hair health, regardless of hair type.

Do hair supplements address common scalp issues?

Yes, if you are experiencing scalp issues like dry scalp, itchiness, or flakiness, hair growth supplements may help you. Supplements containing aloe vera and coconut oil can be most effective and provide soothing and moisturizing effects to improve scalp health.

Can hair supplements be taken by both men and women or are there gender-specific formulations?

Yes, there are generic hair growth supplements that are formulated for both men and women. While other hair supplements may be specifically formulated to target the unique hair needs of either men or women. 

Can hair supplements contribute to faster hair growth?

Hair vitamins and herbs promote hair growth by maintaining nutrient balance for optimal hair health. The presence of vitamins and minerals can address specific nutrient deficiencies to treat hair loss, hair thinning, and brittle hair. While ayurvedic and herbal hair supplements like curcumin, capsaicin, saw palmetto, and collagen peptides promote hair growth in certain conditions like alopecia and hair thinning.

Where can I buy Hair Growth Supplements?

You can purchase hair growth supplements conveniently from GetSupp, offering a wide range of options to cater to different hair needs. From hair vitamins to herbal and ayurvedic products, GetSupp provides a vast number of options to choose from. Explore our selection for the best shopping experience and comprehensive solutions for all hair types.

What is the price of Hair Growth Supplements?

Hair growth supplements on GetSupp are available at competitive prices starting from INR 150. Take advantage of discounts and seasonal sale offers to make your purchase even more affordable while ensuring quality and effectiveness in promoting hair health.