Apple cider vinegar for diabetes supplements

Apple cider vinegar is known to help manage blood sugar levels effectively.

It typically improves insulin sensitivity, assisting in better glucose uptake.

Consuming it may reduce post-meal blood sugar spikes significantly.

Apple cider vinegar is commonly taken in the morning on an empty stomach.

It's typically consumed before meals to support digestion and metabolism.

Combining it with meals rich in fiber or protein is known to enhance its benefits.

Apple cider vinegar is commonly taken in small doses, around 1-2 tablespoons daily.

For women, a typical dosage is similar, often diluted in water before meals.

Certified Experts from GetSupp can guide you on using it effectively for best results.